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Shake and Bake
lmacneil
MA
112 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
43
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 6:26 PM
141
kj
80
rpm
27
%
12
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/19/21 @ 3:10 PM
✅
366
kj
0
rpm
0
%
0
mph
Saturday 1/30/21 @ 4:24 PM
265
kj
84
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/7/22 @ 4:15 PM
✅
335
kj
74
rpm
40
%
16
mph
Saturday 2/20/21 @ 2:35 PM
192
kj
77
rpm
28
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:50 PM
✅
558
kj
0
rpm
0
%
0
mph
Sunday 11/22/20 @ 10:47 PM
✅
330
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/22/20 @ 3:4 PM
kj
rpm
%
0
mph
Monday 7/20/20 @ 9:58 PM
✅
216
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/4/20 @ 5:30 PM
kj
rpm
%
0
mph
Sunday 5/31/20 @ 12:18 PM
✅
132
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 3:0 PM
kj
rpm
%
0
mph
Sunday 5/17/20 @ 2:15 PM
✅
210
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 2:40 PM
kj
rpm
%
0
mph
Sunday 12/1/19 @ 5:27 PM
✅
333
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 5:52 PM
kj
rpm
%
0
mph
Wednesday 5/1/19 @ 7:50 PM
✅
262
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 1:12 PM
kj
rpm
%
0
mph
Thursday 4/11/19 @ 12:15 AM
✅
269
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 2:21 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
lmacneil
MA
112 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
43
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Sunday 2/14/21
✅
366
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 1/30/21
✅
335
kj
Friday 1/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 2/20/21
✅
558
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Sunday 11/22/20
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
216
kj
Monday 7/20/20
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
132
kj
Sunday 5/31/20
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Sunday 5/17/20
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Sunday 12/1/19
kj
Monday 12/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Wednesday 5/1/19
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Thursday 4/11/19
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts