Shake and Bake
Workouts
Saturday 1/25/20 @ 3:8 PM
253kj
76rpm
34%
14mph
Saturday 1/25/20 @ 9:33 AM
✅
480kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 1:33 PM
52kj
75rpm
33%
13mph
Saturday 2/15/20 @ 11:42 AM
✅
120kj
78rpm
46%
19mph
Sunday 2/7/21 @ 2:46 PM
340kj
79rpm
34%
14mph
Friday 4/26/19 @ 2:33 PM
✅
631kj
83rpm
43%
18mph
Saturday 4/11/20 @ 11:25 AM
274kj
75rpm
36%
14mph
Saturday 11/9/19 @ 10:26 AM
✅
489kj
82rpm
44%
18mph
Tuesday 4/30/19 @ 12:34 AM
268kj
87rpm
35%
15mph
Monday 4/29/19 @ 8:30 AM
✅
352kj
89rpm
39%
17mph
Wednesday 1/23/19 @ 11:23 PM
38kj
79rpm
32%
13mph
Friday 1/18/19 @ 4:2 PM
✅
58kj
95rpm
34%
16mph
Sunday 11/18/18 @ 11:26 PM
369kj
83rpm
38%
16mph
Saturday 11/17/18 @ 9:21 AM
✅
520kj
87rpm
42%
19mph
Saturday 11/3/18 @ 1:49 PM
334kj
81rpm
37%
15mph
Saturday 11/3/18 @ 8:55 AM
✅
520kj
83rpm
44%
19mph
Wednesday 6/27/18 @ 7:39 PM
170kj
73rpm
41%
15mph
Saturday 6/9/18 @ 9:32 AM
✅
239kj
80rpm
44%
18mph
Tuesday 4/17/18 @ 11:2 PM
179kj
74rpm
41%
16mph
Friday 3/16/18 @ 4:27 PM
✅
268kj
76rpm
48%
19mph
Workouts
253
kj
Saturday 1/25/20
340
kj
Sunday 2/7/21
274
kj
Saturday 4/11/20
369
kj
Sunday 11/18/18
334
kj
Saturday 11/3/18