Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:25 PM
170kj
51rpm
53%
15mph
Wednesday 4/21/21 @ 8:10 PM
✅
310kj
76rpm
50%
20mph
Friday 3/12/21 @ 12:58 AM
109kj
58rpm
55%
17mph
Wednesday 3/10/21 @ 1:13 AM
✅
190kj
67rpm
60%
22mph
Thursday 12/24/20 @ 6:15 PM
182kj
49rpm
59%
16mph
Wednesday 12/16/20 @ 12:29 AM
✅
344kj
79rpm
51%
21mph
Wednesday 11/25/20 @ 2:29 AM
136kj
46rpm
64%
17mph
Tuesday 11/24/20 @ 10:32 AM
✅
175kj
83rpm
44%
19mph
Friday 10/2/20 @ 1:55 AM
102kj
46rpm
61%
17mph
Sunday 10/4/20 @ 5:47 PM
✅
206kj
75rpm
57%
22mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Wednesday 4/15/20 @ 5:35 PM
✅
245kj
73rpm
56%
21mph
Monday 8/3/20 @ 2:39 AM
142kj
63rpm
50%
17mph
Sunday 8/2/20 @ 4:13 PM
✅
262kj
71rpm
56%
21mph
Tuesday 7/21/20 @ 9:55 PM
204kj
69rpm
46%
17mph
Tuesday 7/28/20 @ 9:5 AM
✅
318kj
79rpm
50%
20mph
Tuesday 7/28/20 @ 1:22 AM
107kj
67rpm
49%
17mph
Tuesday 7/21/20 @ 12:18 AM
✅
156kj
79rpm
49%
20mph
Friday 3/27/20 @ 9:53 PM
199kj
53rpm
56%
17mph
Tuesday 5/26/20 @ 1:7 PM
✅
333kj
76rpm
53%
20mph
Workouts
170
kj
Tuesday 4/20/21
182
kj
Thursday 12/24/20