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Shake and Bake
linz_spinz1
🌲Bonney Lake WA
52 🔥
Beat barbarastyle
VS
barbarastyle
yyc 🇨🇦
23
Beat linz_spinz1
Workouts
Previous Workouts
Next Workouts
Thursday 2/9/23 @ 2:56 PM
✅
82
kj
70
rpm
47
%
18
mph
Extra 10: Climb Ride
Hannah Corbin
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Friday 2/3/23 @ 3:53 PM
76
kj
69
rpm
46
%
18
mph
Friday 12/2/22 @ 12:25 AM
✅
296
kj
71
rpm
51
%
20
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Tuesday 12/6/22 @ 10:14 PM
257
kj
67
rpm
50
%
19
mph
Tuesday 6/28/22 @ 1:3 PM
✅
194
kj
74
rpm
50
%
20
mph
20 min 90s Ride
Cody Rigsby
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Sunday 7/24/22 @ 5:9 PM
160
kj
66
rpm
50
%
18
mph
Monday 4/4/22 @ 8:38 PM
✅
140
kj
72
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 3/10/21 @ 9:43 PM
102
kj
70
rpm
45
%
17
mph
Tuesday 3/15/22 @ 7:48 PM
✅
411
kj
73
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/22/21 @ 8:39 PM
375
kj
67
rpm
49
%
18
mph
Tuesday 12/14/21 @ 11:25 PM
✅
268
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 10:43 PM
250
kj
72
rpm
49
%
18
mph
Tuesday 12/22/20 @ 1:22 AM
218
kj
82
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/11/21 @ 9:51 PM
✅
273
kj
79
rpm
47
%
19
mph
Tuesday 10/20/20 @ 11:2 PM
164
kj
77
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 11/13/21 @ 2:52 PM
✅
258
kj
76
rpm
47
%
19
mph
Friday 7/9/21 @ 8:58 PM
✅
293
kj
79
rpm
49
%
20
mph
30 min Together We Ride
Robin Arzón
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Monday 7/19/21 @ 6:22 PM
266
kj
75
rpm
48
%
19
mph
Thursday 5/13/21 @ 5:12 PM
✅
164
kj
83
rpm
43
%
18
mph
20 min Savannah Ride
Adrian Williams
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Monday 6/14/21 @ 5:47 PM
125
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
linz_spinz1
🌲Bonney Lake WA
52 🔥
Beat barbarastyle
VS
barbarastyle
yyc 🇨🇦
23
Beat linz_spinz1
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Hannah Corbin
View Class
Share
✅
82
kj
Thursday 2/9/23
76
kj
Friday 2/3/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
✅
296
kj
Friday 12/2/22
257
kj
Tuesday 12/6/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
194
kj
Tuesday 6/28/22
160
kj
Sunday 7/24/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
140
kj
Monday 4/4/22
102
kj
Wednesday 3/10/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
411
kj
Tuesday 3/15/22
375
kj
Thursday 7/22/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
268
kj
Tuesday 12/14/21
250
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
218
kj
Tuesday 12/22/20
✅
273
kj
Saturday 12/11/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
164
kj
Tuesday 10/20/20
✅
258
kj
Saturday 11/13/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
293
kj
Friday 7/9/21
266
kj
Monday 7/19/21
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
164
kj
Thursday 5/13/21
125
kj
Monday 6/14/21
Previous Workouts
Next Workouts