Shake and Bake
Workouts
Monday 8/9/21 @ 10:35 PM
230kj
82rpm
45%
18mph
Sunday 8/8/21 @ 4:24 PM
✅
339kj
89rpm
46%
20mph
Thursday 2/4/21 @ 12:8 AM
220kj
91rpm
38%
18mph
Thursday 11/12/20 @ 1:45 AM
✅
337kj
95rpm
44%
20mph
Wednesday 10/7/20 @ 2:54 PM
201kj
92rpm
36%
17mph
Tuesday 12/29/20 @ 11:52 PM
✅
363kj
95rpm
45%
21mph
Thursday 9/10/20 @ 9:25 PM
412kj
84rpm
39%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
535kj
93rpm
40%
19mph
Wednesday 4/15/20 @ 10:31 PM
236kj
76rpm
45%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
425kj
87rpm
52%
23mph
Tuesday 4/7/20 @ 2:18 PM
228kj
74rpm
45%
17mph
Monday 4/6/20 @ 11:40 PM
✅
352kj
87rpm
48%
21mph
Monday 2/24/20 @ 10:23 PM
176kj
78rpm
46%
19mph
Monday 1/13/20 @ 1:24 PM
✅
197kj
85rpm
46%
20mph
Monday 1/13/20 @ 10:58 PM
✅
253kj
75rpm
47%
18mph
Saturday 1/18/20 @ 4:50 PM
174kj
91rpm
34%
16mph
Monday 10/14/19 @ 11:16 AM
152kj
78rpm
43%
18mph
Friday 10/18/19 @ 12:25 PM
✅
206kj
88rpm
46%
20mph
Saturday 7/20/19 @ 11:57 PM
247kj
78rpm
46%
18mph
Tuesday 7/23/19 @ 12:0 PM
✅
384kj
82rpm
52%
22mph
Workouts
220
kj
Thursday 2/4/21
201
kj
Wednesday 10/7/20
412
kj
Thursday 9/10/20
236
kj
Wednesday 4/15/20