Shake and Bake
Workouts
Sunday 1/1/23 @ 8:53 PM
✅
246kj
80rpm
42%
18mph
Tuesday 1/3/23 @ 10:19 PM
199kj
82rpm
39%
17mph
Thursday 1/28/21 @ 1:44 PM
✅
336kj
88rpm
39%
18mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
Saturday 5/9/20 @ 8:7 PM
✅
238kj
76rpm
45%
18mph
Monday 12/30/19 @ 9:35 PM
182kj
79rpm
40%
16mph
Wednesday 11/25/20 @ 12:4 AM
✅
441kj
87rpm
39%
17mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Saturday 7/18/20 @ 10:29 PM
✅
347kj
73rpm
45%
18mph
Saturday 7/11/20 @ 4:47 PM
294kj
81rpm
40%
17mph
Thursday 6/4/20 @ 4:5 PM
✅
230kj
74rpm
45%
17mph
Friday 6/12/20 @ 8:26 PM
196kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 11:57 PM
✅
191kj
64rpm
44%
14mph
Tuesday 3/24/20 @ 11:53 PM
186kj
79rpm
39%
16mph
Tuesday 10/1/19 @ 7:20 PM
✅
217kj
70rpm
45%
17mph
Wednesday 10/2/19 @ 9:11 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 9:39 PM
✅
224kj
72rpm
46%
17mph
Friday 4/12/19 @ 11:16 PM
198kj
76rpm
42%
17mph
Sunday 3/17/19 @ 9:27 PM
✅
214kj
71rpm
45%
17mph
Monday 3/18/19 @ 11:44 PM
186kj
76rpm
41%
16mph
Workouts
199
kj
Tuesday 1/3/23
286
kj
Wednesday 10/30/19
294
kj
Saturday 7/11/20