Shake and Bake
Workouts
Tuesday 11/21/23 @ 2:18 PM
102kj
63rpm
36%
13mph
Sunday 10/29/23 @ 6:0 PM
✅
202kj
76rpm
43%
17mph
Saturday 5/6/23 @ 1:51 PM
160kj
65rpm
36%
13mph
Saturday 4/29/23 @ 5:58 PM
✅
364kj
79rpm
44%
18mph
Monday 12/19/22 @ 12:9 PM
100kj
66rpm
35%
13mph
Wednesday 12/14/22 @ 11:57 PM
✅
256kj
77rpm
46%
18mph
Thursday 7/16/20 @ 11:3 AM
109kj
72rpm
34%
13mph
Friday 12/2/22 @ 4:1 PM
✅
178kj
80rpm
38%
16mph
Friday 5/7/21 @ 3:55 PM
109kj
70rpm
35%
13mph
Wednesday 4/28/21 @ 11:22 PM
✅
177kj
76rpm
40%
16mph
Thursday 8/13/20 @ 9:15 PM
114kj
76rpm
33%
13mph
Wednesday 8/12/20 @ 11:24 PM
✅
135kj
74rpm
36%
14mph
Monday 5/18/20 @ 11:5 AM
142kj
71rpm
39%
15mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Tuesday 8/4/20 @ 11:37 AM
110kj
72rpm
34%
13mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Friday 5/22/20 @ 10:43 AM
188kj
73rpm
36%
14mph
Monday 9/30/19 @ 10:25 PM
✅
398kj
77rpm
47%
19mph
Tuesday 7/9/19 @ 8:45 PM
166kj
69rpm
36%
13mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Workouts
142
kj
Monday 5/18/20
166
kj
Tuesday 7/9/19