Shake and Bake
Workouts
Monday 1/25/21 @ 10:40 PM
228kj
75rpm
54%
21mph
Monday 12/14/20 @ 6:15 PM
✅
305kj
0rpm
0%
0mph
Friday 9/18/20 @ 12:43 AM
✅
428kj
77rpm
58%
23mph
Saturday 9/19/20 @ 9:20 PM
378kj
85rpm
50%
21mph
Sunday 8/9/20 @ 1:8 AM
✅
418kj
77rpm
57%
23mph
Saturday 8/8/20 @ 6:39 PM
380kj
84rpm
51%
22mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Thursday 5/21/20 @ 10:48 PM
✅
377kj
84rpm
51%
21mph
Friday 12/13/19 @ 2:41 AM
371kj
76rpm
54%
22mph
Wednesday 4/1/20 @ 11:5 PM
✅
420kj
79rpm
55%
23mph
Wednesday 4/24/19 @ 9:5 PM
351kj
74rpm
54%
21mph
Monday 4/29/19 @ 11:38 PM
✅
417kj
78rpm
56%
23mph
Saturday 1/12/19 @ 3:33 AM
✅
557kj
76rpm
54%
22mph
Saturday 1/26/19 @ 9:22 PM
501kj
85rpm
46%
20mph
Sunday 7/22/18 @ 3:28 AM
✅
515kj
74rpm
63%
24mph
Tuesday 7/24/18 @ 11:30 PM
391kj
81rpm
53%
22mph
Sunday 5/21/17 @ 11:50 PM
✅
682kj
70rpm
56%
21mph
Sunday 5/21/17 @ 2:30 PM
668kj
82rpm
49%
21mph
Saturday 4/15/17 @ 3:49 AM
✅
372kj
71rpm
57%
22mph
Monday 4/17/17 @ 10:14 AM
338kj
86rpm
47%
20mph
Workouts
368
kj
Thursday 5/28/20
391
kj
Tuesday 7/24/18
668
kj
Sunday 5/21/17