Shake and Bake
Workouts
Tuesday 12/10/24 @ 2:48 PM
✅
502kj
77rpm
51%
21mph
Monday 12/9/24 @ 1:30 PM
170kj
48rpm
48%
13mph
Wednesday 10/16/24 @ 2:38 AM
✅
495kj
79rpm
51%
21mph
Wednesday 10/23/24 @ 12:59 PM
254kj
57rpm
50%
16mph
Thursday 5/16/24 @ 2:13 AM
✅
352kj
79rpm
52%
21mph
Thursday 7/18/24 @ 2:18 PM
162kj
58rpm
48%
15mph
Thursday 4/18/24 @ 11:55 PM
✅
520kj
78rpm
52%
21mph
Sunday 7/30/23 @ 3:7 PM
301kj
66rpm
48%
17mph
Tuesday 4/16/24 @ 1:10 AM
✅
470kj
75rpm
51%
20mph
Sunday 4/7/24 @ 1:43 PM
308kj
74rpm
43%
17mph
Wednesday 5/24/23 @ 8:55 PM
✅
475kj
79rpm
49%
20mph
Wednesday 5/17/23 @ 1:37 PM
253kj
59rpm
48%
16mph
Monday 5/8/23 @ 9:17 PM
✅
514kj
79rpm
51%
21mph
Monday 4/17/23 @ 1:28 PM
273kj
56rpm
50%
16mph
Wednesday 9/2/20 @ 9:29 PM
✅
520kj
76rpm
52%
21mph
Saturday 9/5/20 @ 11:49 AM
409kj
86rpm
44%
19mph
Sunday 8/9/20 @ 1:8 AM
✅
418kj
77rpm
57%
23mph
Wednesday 8/12/20 @ 1:57 PM
314kj
81rpm
49%
20mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Friday 5/29/20 @ 1:51 PM
459kj
78rpm
50%
20mph
Workouts
254
kj
Wednesday 10/23/24