Shake and Bake
Workouts
Wednesday 5/6/20 @ 9:26 PM
429kj
82rpm
39%
17mph
Tuesday 6/25/19 @ 12:6 AM
✅
454kj
82rpm
41%
18mph
Monday 4/6/20 @ 9:41 PM
✅
348kj
82rpm
41%
17mph
Monday 4/1/19 @ 12:24 PM
317kj
84rpm
39%
17mph
Wednesday 2/5/20 @ 8:32 PM
337kj
84rpm
41%
18mph
Monday 2/3/20 @ 11:4 PM
✅
337kj
85rpm
40%
18mph
Thursday 10/3/19 @ 5:10 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 2:33 AM
✅
337kj
76rpm
44%
18mph
Tuesday 6/18/19 @ 11:45 PM
317kj
75rpm
43%
17mph
Tuesday 6/18/19 @ 12:27 PM
✅
342kj
79rpm
42%
17mph
Wednesday 6/12/19 @ 6:10 PM
298kj
84rpm
38%
17mph
Thursday 6/13/19 @ 12:1 PM
✅
310kj
82rpm
39%
17mph