Shake and Bake
Workouts
Sunday 9/27/20 @ 2:40 AM
1kj
60rpm
31%
10mph
Sunday 10/11/20 @ 6:21 PM
✅
346kj
79rpm
43%
17mph
Saturday 9/26/20 @ 3:18 AM
301kj
80rpm
39%
17mph
Tuesday 9/29/20 @ 12:40 AM
✅
349kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 7:20 PM
277kj
59rpm
42%
12mph
Sunday 9/27/20 @ 5:32 PM
✅
450kj
82rpm
42%
18mph
Sunday 9/6/20 @ 7:39 PM
318kj
81rpm
40%
17mph
Saturday 9/12/20 @ 12:41 AM
✅
367kj
83rpm
42%
18mph
Friday 9/4/20 @ 9:9 PM
413kj
77rpm
42%
17mph
Sunday 9/6/20 @ 7:35 PM
✅
450kj
85rpm
40%
18mph
Sunday 3/1/20 @ 6:39 PM
381kj
74rpm
41%
16mph
Saturday 11/23/19 @ 5:42 PM
✅
481kj
86rpm
42%
18mph
Thursday 6/6/19 @ 7:59 PM
280kj
78rpm
40%
16mph
Friday 10/4/19 @ 8:23 PM
✅
396kj
83rpm
44%
19mph
Thursday 9/26/19 @ 6:42 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 8:8 PM
✅
328kj
91rpm
38%
18mph
Monday 9/16/19 @ 7:4 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 12:8 AM
✅
234kj
81rpm
43%
18mph
Friday 8/23/19 @ 7:8 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 6:16 PM
✅
318kj
81rpm
41%
17mph
Workouts
277
kj
Tuesday 9/22/20
413
kj
Friday 9/4/20
381
kj
Sunday 3/1/20
kj
Thursday 9/26/19
kj
Friday 8/23/19