Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 2:52 PM
125kj
80rpm
33%
14mph
Saturday 11/14/20 @ 3:3 PM
✅
280kj
89rpm
43%
19mph
Wednesday 11/18/20 @ 1:52 PM
131kj
81rpm
33%
14mph
Friday 6/19/20 @ 2:57 PM
✅
285kj
84rpm
45%
20mph
Sunday 11/1/20 @ 5:57 PM
131kj
65rpm
38%
14mph
Tuesday 10/13/20 @ 6:7 PM
✅
294kj
81rpm
47%
20mph
Tuesday 5/12/20 @ 8:58 PM
91kj
68rpm
39%
14mph
Friday 5/15/20 @ 7:18 PM
✅
182kj
84rpm
45%
19mph
Monday 9/9/19 @ 7:28 PM
244kj
69rpm
41%
15mph
Friday 5/1/20 @ 9:3 PM
✅
408kj
85rpm
44%
19mph
Monday 6/17/19 @ 9:11 PM
36kj
69rpm
31%
12mph
Monday 6/17/19 @ 6:27 PM
✅
68kj
87rpm
38%
17mph
Monday 4/15/19 @ 7:21 PM
241kj
80rpm
35%
15mph
Monday 4/15/19 @ 11:48 PM
✅
474kj
85rpm
46%
20mph
Saturday 4/13/19 @ 8:4 PM
300kj
71rpm
39%
15mph
Wednesday 4/10/19 @ 3:50 PM
✅
561kj
83rpm
45%
19mph
Monday 3/11/19 @ 8:11 PM
253kj
74rpm
40%
15mph
Wednesday 3/13/19 @ 7:7 PM
✅
433kj
84rpm
45%
19mph
Tuesday 2/12/19 @ 12:43 AM
143kj
79rpm
36%
15mph
Saturday 6/9/18 @ 10:54 AM
✅
240kj
87rpm
41%
18mph
kiss_my_grits
Ga
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
78
🔥
Workouts
125
kj
Tuesday 1/12/21
131
kj
Wednesday 11/18/20
131
kj
Sunday 11/1/20
300
kj
Saturday 4/13/19
253
kj
Monday 3/11/19
143
kj
Tuesday 2/12/19