Shake and Bake

Workouts

Wednesday 3/24/21 @ 11:58 AM
✅
125kj
75rpm
46%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 10:41 AM
✅
235kj
79rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:27 AM
✅
222kj
83rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:22 PM
✅
125kj
96rpm
34%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:31 AM
✅
241kj
86rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:21 PM
✅
303kj
77rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Saturday 4/4/20 @ 1:37 PM
✅
138kj
85rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:53 PM
✅
259kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 11:50 AM
✅
218kj
82rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 10:7 AM
✅
240kj
81rpm
43%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:36 AM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 125 kj
Wednesday 3/24/21
kj
Wednesday 3/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 235 kj
Tuesday 3/16/21
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Wednesday 1/20/21
kj
Wednesday 1/20/21
20 min 2000s Ride
Cody Rigsby
✅ 125 kj
Monday 11/23/20
kj
Monday 11/23/20
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Wednesday 7/22/20
kj
Wednesday 7/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 303 kj
Thursday 4/16/20
80 kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
✅ 138 kj
Saturday 4/4/20
kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
✅ 259 kj
Saturday 3/28/20
kj
Monday 3/30/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 218 kj
Friday 1/10/20
kj
Friday 1/10/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 240 kj
Thursday 10/3/19
kj
Wednesday 10/2/19