Shake and Bake
Workouts
Wednesday 4/3/24 @ 12:37 AM
✅
195kj
79rpm
47%
19mph
Wednesday 3/20/24 @ 7:32 PM
153kj
68rpm
48%
18mph
Saturday 3/9/24 @ 6:40 PM
✅
238kj
84rpm
49%
21mph
Saturday 3/9/24 @ 6:33 PM
156kj
70rpm
47%
18mph
Saturday 12/11/21 @ 2:9 PM
✅
160kj
82rpm
46%
19mph
Tuesday 3/7/23 @ 1:37 PM
130kj
67rpm
49%
18mph
Saturday 1/28/23 @ 3:2 PM
✅
383kj
83rpm
51%
22mph
Saturday 1/28/23 @ 3:1 PM
303kj
73rpm
50%
20mph
Tuesday 1/18/22 @ 11:22 PM
✅
764kj
89rpm
48%
22mph
Sunday 1/9/22 @ 6:44 PM
400kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 12:1 AM
✅
380kj
85rpm
51%
22mph
Monday 3/22/21 @ 9:54 PM
307kj
77rpm
50%
20mph
Thursday 2/18/21 @ 12:27 PM
329kj
77rpm
51%
20mph
Friday 2/5/21 @ 10:32 PM
✅
351kj
71rpm
54%
21mph
Tuesday 2/16/21 @ 12:10 PM
✅
541kj
84rpm
50%
21mph
Tuesday 2/9/21 @ 5:0 PM
525kj
77rpm
52%
21mph
Tuesday 1/26/21 @ 11:21 AM
✅
382kj
85rpm
50%
21mph
Wednesday 1/27/21 @ 6:27 PM
350kj
80rpm
51%
21mph
Wednesday 12/9/20 @ 10:17 PM
✅
358kj
82rpm
50%
21mph
Thursday 12/10/20 @ 2:7 PM
233kj
73rpm
46%
18mph
Workouts
130
kj
Tuesday 3/7/23
303
kj
Saturday 1/28/23
400
kj
Sunday 1/9/22
525
kj
Tuesday 2/9/21