Shake and Bake
Workouts
Friday 2/14/20 @ 6:41 PM
✅
266kj
74rpm
48%
19mph
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Thursday 11/14/19 @ 10:48 PM
✅
87kj
63rpm
53%
17mph
Tuesday 8/2/22 @ 3:46 PM
61kj
63rpm
46%
15mph
Monday 4/26/21 @ 1:30 PM
✅
328kj
84rpm
40%
17mph
Tuesday 3/2/21 @ 8:39 PM
282kj
81rpm
39%
16mph
Tuesday 12/29/20 @ 7:25 PM
✅
213kj
81rpm
41%
17mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 6:6 PM
✅
236kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 5:48 PM
171kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Monday 11/16/20 @ 4:51 PM
272kj
85rpm
37%
16mph
Friday 10/9/20 @ 7:53 PM
✅
387kj
77rpm
45%
18mph
Monday 6/29/20 @ 5:12 PM
265kj
83rpm
36%
16mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 4:55 PM
340kj
82rpm
36%
15mph
Saturday 7/4/20 @ 6:11 PM
✅
396kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 5:10 PM
260kj
78rpm
38%
15mph
Thursday 1/23/20 @ 7:33 PM
✅
164kj
79rpm
45%
18mph
Wednesday 1/29/20 @ 10:25 PM
62kj
59rpm
35%
11mph
Workouts
201
kj
Monday 10/19/20
282
kj
Tuesday 3/2/21
166
kj
Sunday 1/10/21
171
kj
Tuesday 12/1/20
272
kj
Monday 11/16/20
340
kj
Tuesday 9/8/20