Shake and Bake
Workouts
Monday 7/24/23 @ 5:56 PM
156kj
71rpm
47%
18mph
Friday 7/14/23 @ 1:58 PM
✅
182kj
73rpm
48%
19mph
Monday 6/19/23 @ 4:32 PM
237kj
72rpm
47%
18mph
Friday 6/16/23 @ 2:4 PM
✅
249kj
72rpm
47%
18mph
Thursday 12/8/22 @ 7:37 PM
✅
140kj
65rpm
48%
17mph
Tuesday 1/10/23 @ 1:2 PM
138kj
71rpm
45%
17mph
Thursday 10/6/22 @ 4:42 PM
155kj
73rpm
46%
18mph
Tuesday 9/20/22 @ 1:18 PM
✅
177kj
76rpm
47%
19mph
Friday 7/1/22 @ 2:40 PM
✅
273kj
72rpm
50%
19mph
Wednesday 6/29/22 @ 2:17 PM
201kj
71rpm
43%
17mph
Wednesday 4/20/22 @ 3:47 PM
✅
368kj
76rpm
46%
18mph
Saturday 4/2/22 @ 2:20 PM
347kj
76rpm
44%
18mph
Monday 10/19/20 @ 4:35 PM
✅
256kj
78rpm
46%
19mph
Thursday 10/22/20 @ 1:42 PM
242kj
77rpm
45%
18mph
Monday 8/31/20 @ 4:18 PM
✅
400kj
80rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
328kj
72rpm
46%
17mph
Friday 8/28/20 @ 6:5 PM
247kj
78rpm
45%
18mph
Thursday 8/27/20 @ 9:52 PM
✅
254kj
74rpm
48%
18mph
Tuesday 5/12/20 @ 10:43 PM
✅
241kj
80rpm
45%
18mph
Thursday 5/21/20 @ 3:7 PM
231kj
74rpm
46%
18mph
Workouts
155
kj
Thursday 10/6/22
328
kj
Saturday 6/6/20
231
kj
Thursday 5/21/20