Shake and Bake
Workouts
Friday 6/17/22 @ 9:47 AM
252kj
86rpm
35%
15mph
Sunday 6/19/22 @ 1:36 PM
✅
360kj
86rpm
41%
18mph
Thursday 10/29/20 @ 10:24 AM
233kj
85rpm
35%
15mph
Monday 12/12/22 @ 12:43 AM
✅
334kj
87rpm
38%
17mph
Monday 10/31/22 @ 9:15 AM
167kj
76rpm
39%
15mph
Saturday 10/29/22 @ 1:53 PM
✅
239kj
73rpm
46%
18mph
Monday 9/12/22 @ 9:17 AM
265kj
80rpm
37%
16mph
Thursday 3/3/22 @ 2:5 PM
✅
357kj
88rpm
39%
18mph
Monday 8/8/22 @ 9:58 AM
290kj
83rpm
39%
17mph
Monday 2/21/22 @ 1:17 PM
✅
363kj
82rpm
43%
18mph
Monday 7/25/22 @ 9:14 AM
257kj
81rpm
37%
16mph
Wednesday 2/23/22 @ 2:40 PM
✅
351kj
85rpm
41%
18mph
Thursday 8/12/21 @ 9:39 AM
268kj
85rpm
36%
15mph
Monday 5/23/22 @ 1:49 PM
✅
364kj
87rpm
39%
17mph
Monday 4/25/22 @ 9:12 AM
253kj
85rpm
36%
16mph
Saturday 4/30/22 @ 3:49 PM
✅
354kj
83rpm
42%
18mph
Friday 4/22/22 @ 11:1 AM
258kj
88rpm
34%
15mph
Tuesday 4/26/22 @ 12:46 PM
✅
353kj
87rpm
40%
18mph
Wednesday 4/13/22 @ 9:21 AM
251kj
87rpm
35%
16mph
Wednesday 4/13/22 @ 12:43 PM
✅
356kj
85rpm
41%
18mph
Workouts
257
kj
Monday 7/25/22
268
kj
Thursday 8/12/21
251
kj
Wednesday 4/13/22