Shake and Bake
Workouts
Saturday 1/1/22 @ 8:49 PM
194kj
72rpm
36%
14mph
Monday 1/3/22 @ 10:14 PM
✅
262kj
72rpm
41%
16mph
Tuesday 10/6/20 @ 1:40 AM
218kj
85rpm
32%
14mph
Tuesday 7/16/19 @ 12:32 AM
✅
352kj
83rpm
35%
16mph
Monday 7/13/20 @ 10:37 PM
223kj
85rpm
34%
15mph
Monday 7/22/19 @ 1:21 PM
✅
358kj
80rpm
37%
16mph
Saturday 3/21/20 @ 6:27 PM
160kj
68rpm
34%
12mph
Thursday 6/11/20 @ 1:3 AM
✅
259kj
65rpm
42%
14mph
Friday 8/2/19 @ 2:53 PM
76kj
76rpm
33%
13mph
Thursday 3/5/20 @ 3:30 PM
✅
86kj
78rpm
33%
14mph
Sunday 9/29/19 @ 4:2 PM
272kj
78rpm
34%
14mph
Sunday 2/9/20 @ 8:29 PM
✅
616kj
87rpm
45%
20mph
Tuesday 8/27/19 @ 12:50 PM
189kj
77rpm
34%
14mph
Tuesday 1/28/20 @ 1:45 PM
✅
417kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 2:25 AM
24kj
79rpm
30%
13mph
Tuesday 10/29/19 @ 1:53 AM
✅
392kj
82rpm
44%
19mph
Saturday 7/20/19 @ 3:51 PM
251kj
80rpm
33%
14mph
Saturday 7/20/19 @ 4:31 PM
✅
583kj
78rpm
45%
19mph
Thursday 4/11/19 @ 6:45 PM
127kj
80rpm
33%
14mph
Thursday 3/14/19 @ 4:59 PM
✅
267kj
75rpm
47%
18mph
Workouts
194
kj
Saturday 1/1/22
160
kj
Saturday 3/21/20
24
kj
Wednesday 10/30/19