Shake and Bake
Workouts
Friday 7/22/22 @ 11:8 AM
✅
301kj
78rpm
49%
20mph
Saturday 7/22/23 @ 3:56 AM
209kj
63rpm
47%
17mph
Sunday 4/3/22 @ 7:34 PM
✅
309kj
73rpm
52%
20mph
Saturday 4/30/22 @ 5:28 PM
237kj
72rpm
46%
18mph
Saturday 2/19/22 @ 6:55 PM
✅
311kj
74rpm
51%
20mph
Wednesday 2/16/22 @ 8:23 PM
216kj
67rpm
48%
17mph
Tuesday 8/11/20 @ 10:34 AM
508kj
72rpm
54%
20mph
Wednesday 7/22/20 @ 11:23 PM
✅
577kj
82rpm
52%
22mph
Thursday 12/10/20 @ 12:3 PM
✅
83kj
75rpm
45%
18mph
Saturday 12/5/20 @ 2:2 PM
47kj
73rpm
38%
15mph
Thursday 10/29/20 @ 10:13 AM
312kj
74rpm
51%
20mph
Tuesday 11/3/20 @ 9:58 PM
✅
318kj
81rpm
48%
20mph
Saturday 6/13/20 @ 11:10 AM
✅
231kj
72rpm
55%
21mph
Friday 8/14/20 @ 10:52 PM
202kj
75rpm
50%
20mph
Sunday 8/9/20 @ 12:41 PM
338kj
75rpm
53%
21mph
Tuesday 8/4/20 @ 9:54 PM
✅
445kj
80rpm
57%
23mph
Friday 7/3/20 @ 10:53 AM
331kj
69rpm
55%
20mph
Friday 6/26/20 @ 4:30 PM
✅
440kj
80rpm
56%
23mph
Friday 2/28/20 @ 11:8 AM
432kj
76rpm
49%
19mph
Saturday 2/22/20 @ 2:55 PM
✅
518kj
84rpm
51%
21mph
Workouts
209
kj
Saturday 7/22/23
216
kj
Wednesday 2/16/22
331
kj
Friday 7/3/20
432
kj
Friday 2/28/20