Shake and Bake
VS
Workouts
Monday 11/27/23 @ 6:49 PM
✅
206kj
85rpm
39%
17mph
Sunday 11/26/23 @ 6:57 PM
196kj
83rpm
38%
17mph
Monday 9/20/21 @ 8:32 PM
✅
353kj
83rpm
41%
18mph
Wednesday 8/18/21 @ 9:23 AM
344kj
87rpm
40%
18mph
Friday 6/23/23 @ 12:56 PM
✅
340kj
86rpm
37%
18mph
Monday 3/22/21 @ 9:41 AM
323kj
93rpm
37%
17mph
Tuesday 9/28/21 @ 5:56 PM
319kj
88rpm
38%
17mph
Thursday 9/30/21 @ 9:45 AM
✅
329kj
91rpm
38%
17mph
Tuesday 2/8/22 @ 12:2 PM
321kj
87rpm
39%
17mph
Monday 1/24/22 @ 11:18 AM
✅
326kj
89rpm
38%
17mph
Monday 12/27/21 @ 2:44 PM
✅
440kj
85rpm
40%
18mph
Wednesday 12/22/21 @ 10:56 AM
419kj
90rpm
38%
17mph
Wednesday 12/29/21 @ 2:29 PM
193kj
86rpm
37%
16mph
Saturday 10/19/19 @ 1:41 PM
✅
233kj
92rpm
39%
18mph
Tuesday 7/20/21 @ 11:56 AM
✅
201kj
87rpm
36%
16mph
Friday 8/13/21 @ 12:2 PM
184kj
95rpm
32%
15mph
Friday 5/21/21 @ 11:33 AM
303kj
85rpm
39%
17mph
Friday 5/21/21 @ 11:33 AM
✅
335kj
93rpm
37%
18mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Tuesday 1/12/21 @ 11:32 AM
324kj
87rpm
38%
17mph
jtrain_runs
#PZP
97
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107
🔥
Workouts
196
kj
Sunday 11/26/23
319
kj
Tuesday 9/28/21
321
kj
Tuesday 2/8/22
419
kj
Wednesday 12/22/21
193
kj
Wednesday 12/29/21
303
kj
Friday 5/21/21