Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 11:15 AM
✅
244kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 1:9 PM
235kj
78rpm
43%
17mph
Monday 11/14/22 @ 9:40 PM
222kj
86rpm
39%
18mph
Thursday 10/7/21 @ 12:15 PM
✅
230kj
84rpm
41%
18mph
Tuesday 7/5/22 @ 9:11 PM
264kj
82rpm
44%
19mph
Friday 3/13/20 @ 12:20 PM
✅
307kj
82rpm
46%
20mph
Tuesday 3/22/22 @ 8:33 AM
368kj
80rpm
43%
18mph
Saturday 1/15/22 @ 2:39 PM
✅
384kj
83rpm
43%
18mph
Wednesday 10/14/20 @ 10:25 AM
351kj
83rpm
42%
18mph
Sunday 10/11/20 @ 6:59 PM
✅
456kj
84rpm
46%
20mph
Saturday 9/19/20 @ 11:0 AM
497kj
84rpm
42%
18mph
Saturday 9/19/20 @ 2:10 PM
✅
650kj
85rpm
47%
20mph
Sunday 8/9/20 @ 1:10 PM
112kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 12:32 PM
✅
126kj
78rpm
46%
19mph
Thursday 7/16/20 @ 11:8 AM
235kj
83rpm
42%
18mph
Monday 7/22/19 @ 4:3 PM
✅
329kj
90rpm
46%
21mph
Saturday 5/16/20 @ 11:1 AM
482kj
85rpm
42%
18mph
Saturday 5/16/20 @ 3:49 PM
✅
635kj
83rpm
47%
20mph
Wednesday 9/18/19 @ 8:27 PM
444kj
85rpm
41%
18mph
Sunday 9/15/19 @ 1:36 PM
✅
570kj
83rpm
45%
19mph
jodydcspinner
Statehood4DC!!
18
VS
baker_mom
Pittsford, NY
242
🔥
Workouts
235
kj
Tuesday 3/2/21
222
kj
Monday 11/14/22
351
kj
Wednesday 10/14/20
497
kj
Saturday 9/19/20
235
kj
Thursday 7/16/20
482
kj
Saturday 5/16/20
444
kj
Wednesday 9/18/19