Shake and Bake
Workouts
Friday 12/31/21 @ 9:0 PM
231kj
87rpm
40%
18mph
Friday 12/31/21 @ 3:4 PM
✅
264kj
76rpm
47%
19mph
Saturday 8/28/21 @ 12:29 PM
347kj
76rpm
45%
18mph
Saturday 9/4/21 @ 1:18 PM
✅
484kj
80rpm
49%
20mph
Sunday 4/11/21 @ 1:28 PM
334kj
73rpm
46%
18mph
Sunday 4/11/21 @ 1:29 PM
✅
407kj
79rpm
48%
19mph
Saturday 12/19/20 @ 3:4 PM
155kj
74rpm
47%
18mph
Thursday 12/10/20 @ 12:34 PM
✅
186kj
77rpm
49%
19mph
Thursday 10/15/20 @ 11:0 AM
230kj
81rpm
43%
18mph
Thursday 10/15/20 @ 12:0 PM
✅
298kj
85rpm
44%
20mph
Sunday 3/1/20 @ 9:25 PM
208kj
78rpm
42%
17mph
Thursday 3/5/20 @ 1:0 PM
✅
314kj
83rpm
48%
20mph
Friday 1/10/20 @ 8:54 PM
222kj
79rpm
43%
18mph
Monday 1/6/20 @ 1:15 PM
✅
314kj
81rpm
49%
20mph
Wednesday 9/18/19 @ 8:27 PM
444kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 11:55 AM
✅
595kj
91rpm
43%
20mph
Wednesday 1/30/19 @ 2:59 PM
✅
286kj
89rpm
37%
17mph
Saturday 4/7/18 @ 12:50 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 1:30 PM
309kj
68rpm
46%
17mph
Tuesday 4/17/18 @ 12:29 PM
✅
416kj
75rpm
49%
19mph
Workouts
231
kj
Friday 12/31/21
444
kj
Wednesday 9/18/19
kj
Saturday 4/7/18