Shake and Bake
VS
Workouts
Friday 1/19/24 @ 2:21 PM
226kj
88rpm
39%
18mph
Tuesday 11/8/22 @ 3:47 PM
✅
250kj
88rpm
41%
18mph
Wednesday 12/20/23 @ 10:11 AM
✅
146kj
75rpm
44%
17mph
Saturday 12/16/23 @ 3:36 PM
121kj
83rpm
37%
16mph
Friday 9/30/22 @ 8:26 PM
211kj
78rpm
42%
17mph
Thursday 9/22/22 @ 12:2 PM
✅
258kj
83rpm
43%
19mph
Thursday 10/15/20 @ 11:0 AM
230kj
81rpm
43%
18mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Monday 1/3/22 @ 1:56 PM
216kj
80rpm
42%
17mph
Sunday 10/3/21 @ 2:39 PM
✅
262kj
85rpm
43%
19mph
Sunday 4/18/21 @ 1:24 PM
✅
453kj
75rpm
45%
18mph
Sunday 4/18/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:42 PM
237kj
80rpm
44%
18mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Sunday 11/17/19 @ 3:50 PM
195kj
76rpm
42%
17mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Monday 8/20/18 @ 7:28 PM
✅
56kj
83rpm
36%
16mph
Saturday 8/18/18 @ 12:14 PM
51kj
84rpm
35%
15mph
Friday 6/22/18 @ 9:2 PM
122kj
79rpm
40%
16mph
Tuesday 6/19/18 @ 11:39 AM
✅
149kj
85rpm
41%
18mph
jodydcspinner
Statehood4DC!!
71
VS
alli_n_wndrland
SoCal/Utah
234
🔥
Workouts
226
kj
Friday 1/19/24
211
kj
Friday 9/30/22
195
kj
Sunday 11/17/19