Shake and Bake
VS
Workouts
Friday 2/24/23 @ 10:12 PM
✅
240kj
86rpm
41%
18mph
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Thursday 9/17/20 @ 10:30 AM
✅
364kj
88rpm
41%
18mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Thursday 7/2/20 @ 10:43 AM
✅
239kj
89rpm
40%
18mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Sunday 5/10/20 @ 2:0 PM
245kj
82rpm
44%
18mph
Sunday 5/10/20 @ 1:57 PM
✅
255kj
78rpm
46%
19mph
Wednesday 4/29/20 @ 10:30 AM
✅
473kj
85rpm
41%
18mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Saturday 9/15/18 @ 12:53 PM
227kj
77rpm
37%
15mph
Sunday 9/16/18 @ 8:10 PM
✅
301kj
76rpm
42%
17mph
Tuesday 7/10/18 @ 9:40 PM
148kj
75rpm
37%
15mph
Wednesday 7/11/18 @ 11:40 PM
✅
212kj
75rpm
43%
17mph
Sunday 6/10/18 @ 5:0 PM
130kj
76rpm
35%
14mph
Friday 6/15/18 @ 9:3 PM
✅
233kj
78rpm
44%
18mph
Monday 5/14/18 @ 10:23 PM
232kj
77rpm
38%
15mph
Saturday 2/24/18 @ 1:21 PM
✅
262kj
76rpm
40%
16mph
Saturday 2/24/18 @ 2:23 PM
265kj
72rpm
42%
16mph
Sunday 2/18/18 @ 10:51 AM
✅
278kj
73rpm
42%
16mph
jodydcspinner
Statehood4DC!!
80
VS
alanm_hockeyref
Vancouver, WA
117
🔥
Workouts
329
kj
Tuesday 6/30/20
218
kj
Thursday 1/23/20
245
kj
Sunday 5/10/20