Shake and Bake
Workouts
Sunday 3/13/22 @ 4:37 PM
✅
161kj
70rpm
42%
15mph
Tuesday 3/15/22 @ 5:11 PM
53kj
78rpm
20%
9mph
Sunday 2/13/22 @ 5:52 PM
✅
144kj
70rpm
40%
15mph
Tuesday 2/15/22 @ 9:54 PM
53kj
82rpm
19%
9mph
Friday 1/28/22 @ 6:42 PM
✅
141kj
72rpm
38%
15mph
Monday 1/31/22 @ 5:16 PM
35kj
86rpm
11%
7mph
Tuesday 3/31/20 @ 3:10 PM
✅
178kj
76rpm
41%
16mph
Friday 6/5/20 @ 3:36 PM
72kj
81rpm
25%
10mph
Wednesday 3/25/20 @ 12:59 AM
✅
193kj
69rpm
45%
17mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph