Shake and Bake

Workouts

Saturday 4/9/22 @ 3:54 PM
βœ…
181kj
67rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/10/22 @ 8:0 PM
162kj
71rpm
41%
15mph
Sunday 5/2/21 @ 4:26 PM
βœ…
245kj
68rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
Tuesday 4/13/21 @ 11:21 PM
βœ…
226kj
67rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:35 PM
116kj
68rpm
39%
14mph
Sunday 1/17/21 @ 5:25 PM
βœ…
193kj
73rpm
43%
17mph
30 min Pop Ride
Alex Toussaint
Wednesday 1/20/21 @ 11:28 PM
175kj
77rpm
40%
16mph
Saturday 9/12/20 @ 7:24 PM
163kj
72rpm
41%
16mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:26 PM
βœ…
212kj
79rpm
42%
17mph
Thursday 4/30/20 @ 5:52 PM
βœ…
185kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 6:4 PM
162kj
78rpm
38%
15mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 11:31 PM
βœ…
129kj
81rpm
40%
16mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:23 PM
βœ…
196kj
76rpm
41%
17mph
Tuesday 1/21/20 @ 10:1 PM
βœ…
170kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/23/20 @ 6:42 PM
162kj
72rpm
39%
15mph
Saturday 11/2/19 @ 5:39 PM
154kj
63rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/25/19 @ 11:34 PM
βœ…
209kj
70rpm
46%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 181 kj
Saturday 4/9/22
162 kj
Sunday 4/10/22
30 min XOXO, Cody
Cody Rigsby
βœ… 245 kj
Sunday 5/2/21
128 kj
Friday 4/30/21
30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Tuesday 4/13/21
116 kj
Tuesday 4/13/21
30 min Pop Ride
Alex Toussaint
βœ… 193 kj
Sunday 1/17/21
175 kj
Wednesday 1/20/21
30 min Together We Ride
Robin ArzΓ³n
163 kj
Saturday 9/12/20
βœ… 212 kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
βœ… 185 kj
Thursday 4/30/20
162 kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
123 kj
Monday 4/20/20
βœ… 129 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Sunday 2/16/20
βœ… 196 kj
Thursday 2/13/20
30 min Pop Ride
Cody Rigsby
βœ… 170 kj
Tuesday 1/21/20
162 kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
154 kj
Saturday 11/2/19
βœ… 209 kj
Friday 10/25/19