Shake and Bake
Workouts
Thursday 11/24/22 @ 3:22 PM
✅
260kj
70rpm
43%
16mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Tuesday 2/1/22 @ 2:5 AM
✅
163kj
70rpm
41%
15mph
Friday 2/12/21 @ 4:32 PM
✅
294kj
74rpm
43%
17mph
Tuesday 2/9/21 @ 8:27 PM
238kj
84rpm
35%
15mph
Monday 11/9/20 @ 4:4 PM
✅
174kj
74rpm
41%
16mph
Sunday 1/10/21 @ 8:56 PM
119kj
83rpm
32%
14mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Saturday 6/27/20 @ 10:3 PM
✅
260kj
81rpm
44%
19mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
Thursday 5/21/20 @ 5:13 PM
✅
239kj
90rpm
40%
18mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
Wednesday 1/15/20 @ 9:20 PM
134kj
80rpm
34%
14mph
Friday 1/3/20 @ 4:6 AM
✅
202kj
89rpm
37%
17mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Friday 1/10/20 @ 1:28 AM
✅
256kj
80rpm
45%
19mph
Workouts
218
kj
Thursday 11/25/21
238
kj
Tuesday 2/9/21
168
kj
Friday 5/22/20
192
kj
Sunday 1/12/20