Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Thursday 2/10/22 @ 12:29 AM
✅
150kj
74rpm
37%
14mph
Thursday 4/1/21 @ 4:40 PM
✅
194kj
75rpm
42%
17mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Saturday 4/11/20 @ 6:22 PM
162kj
81rpm
36%
15mph
Thursday 2/4/21 @ 1:58 PM
✅
190kj
81rpm
38%
16mph
Friday 2/7/20 @ 3:41 PM
290kj
77rpm
37%
15mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Tuesday 8/11/20 @ 9:53 PM
✅
235kj
71rpm
40%
15mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
245kj
83rpm
36%
15mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Monday 2/10/20 @ 4:11 PM
227kj
79rpm
36%
15mph
Wednesday 4/15/20 @ 4:6 PM
✅
313kj
81rpm
40%
17mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Saturday 9/21/19 @ 4:15 PM
110kj
74rpm
40%
15mph
Tuesday 9/24/19 @ 8:46 AM
✅
129kj
82rpm
39%
16mph
Workouts
161
kj
Friday 4/16/21
162
kj
Saturday 4/11/20
290
kj
Friday 2/7/20
202
kj
Thursday 7/2/20
143
kj
Sunday 1/12/20