Shake and Bake
Workouts
Saturday 7/3/21 @ 4:23 PM
✅
114kj
77rpm
40%
16mph
Monday 7/5/21 @ 9:53 AM
91kj
70rpm
38%
14mph
Sunday 5/23/21 @ 3:2 PM
✅
209kj
67rpm
48%
17mph
Sunday 5/16/21 @ 11:57 AM
156kj
69rpm
40%
15mph
Tuesday 3/16/21 @ 11:59 PM
✅
256kj
77rpm
39%
16mph
Monday 3/15/21 @ 10:33 AM
212kj
69rpm
42%
14mph
Saturday 10/17/20 @ 3:59 PM
✅
179kj
64rpm
46%
16mph
Saturday 10/17/20 @ 3:56 PM
174kj
70rpm
42%
16mph
Wednesday 10/7/20 @ 8:37 PM
✅
249kj
72rpm
41%
16mph
Saturday 10/3/20 @ 3:56 PM
244kj
71rpm
40%
15mph
Friday 9/18/20 @ 5:54 PM
105kj
74rpm
39%
15mph
Saturday 9/12/20 @ 3:57 PM
✅
105kj
73rpm
39%
15mph
Saturday 7/11/20 @ 3:24 PM
✅
278kj
70rpm
44%
16mph
Saturday 7/11/20 @ 3:25 PM
217kj
70rpm
39%
15mph
Sunday 5/31/20 @ 6:24 PM
✅
166kj
79rpm
39%
16mph
Friday 6/5/20 @ 10:35 AM
138kj
71rpm
38%
14mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Saturday 2/8/20 @ 4:5 PM
✅
168kj
74rpm
41%
16mph
Monday 2/3/20 @ 11:3 AM
138kj
68rpm
39%
15mph
Workouts
91
kj
Monday 7/5/21
212
kj
Monday 3/15/21