Shake and Bake

Workouts

Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph
Sunday 11/3/19 @ 5:45 PM
161kj
66rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Monday 11/4/19 @ 8:47 PM
✅
315kj
77rpm
50%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
163 kj
Monday 7/18/22
✅ 245 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
135 kj
Sunday 2/27/22
✅ 262 kj
Thursday 3/24/22
30 min XOXO, Cody
Cody Rigsby
144 kj
Sunday 2/13/22
✅ 237 kj
Wednesday 2/16/22
30 min Live DJ Ride
Cody Rigsby
193 kj
Wednesday 3/25/20
✅ 302 kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
161 kj
Sunday 11/3/19
✅ 315 kj
Monday 11/4/19