Shake and Bake
Workouts
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Tuesday 4/13/21 @ 11:21 PM
✅
226kj
67rpm
49%
18mph
Tuesday 4/13/21 @ 11:30 PM
180kj
64rpm
45%
16mph
Friday 4/19/19 @ 9:10 PM
✅
151kj
74rpm
39%
15mph
Sunday 3/7/21 @ 11:45 AM
138kj
65rpm
40%
14mph
Tuesday 2/9/21 @ 6:29 PM
✅
202kj
75rpm
43%
17mph
Monday 2/8/21 @ 2:8 PM
120kj
61rpm
39%
13mph
Wednesday 10/21/20 @ 6:59 PM
✅
106kj
73rpm
40%
15mph
Thursday 10/22/20 @ 12:47 PM
75kj
61rpm
38%
13mph
Thursday 4/30/20 @ 5:52 PM
✅
185kj
76rpm
41%
16mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Monday 4/20/20 @ 2:18 PM
✅
123kj
72rpm
43%
16mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Sunday 2/16/20 @ 3:39 PM
✅
177kj
72rpm
42%
16mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Tuesday 1/21/20 @ 10:1 PM
✅
170kj
71rpm
42%
16mph
Friday 1/24/20 @ 12:55 PM
120kj
63rpm
38%
13mph
Saturday 11/2/19 @ 5:39 PM
✅
154kj
63rpm
44%
15mph
Saturday 10/26/19 @ 1:5 PM
138kj
65rpm
40%
14mph