Shake and Bake
Workouts
Wednesday 7/29/20 @ 7:57 PM
164kj
76rpm
39%
16mph
Wednesday 7/22/20 @ 10:17 PM
✅
218kj
52rpm
56%
17mph
Saturday 7/18/20 @ 6:5 PM
249kj
75rpm
40%
16mph
Friday 7/24/20 @ 4:42 PM
✅
302kj
48rpm
58%
17mph
Thursday 7/9/20 @ 5:18 PM
✅
186kj
69rpm
45%
16mph
Wednesday 7/8/20 @ 2:45 PM
109kj
49rpm
45%
13mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
Sunday 5/17/20 @ 5:28 PM
✅
195kj
50rpm
55%
17mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
Wednesday 4/15/20 @ 11:46 AM
✅
152kj
52rpm
57%
18mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
Thursday 4/2/20 @ 5:26 PM
✅
201kj
46rpm
60%
17mph
Sunday 9/22/19 @ 4:46 PM
166kj
70rpm
42%
16mph
Monday 6/24/19 @ 9:12 PM
✅
318kj
63rpm
58%
20mph
Wednesday 7/3/19 @ 3:24 PM
181kj
70rpm
43%
16mph
Tuesday 7/2/19 @ 7:11 PM
✅
265kj
69rpm
51%
19mph
Friday 5/24/19 @ 5:37 PM
185kj
73rpm
43%
16mph
Thursday 5/30/19 @ 8:57 AM
✅
294kj
60rpm
58%
20mph
Saturday 5/11/19 @ 10:23 PM
244kj
77rpm
39%
15mph
Thursday 5/16/19 @ 10:0 PM
✅
462kj
60rpm
59%
20mph
Workouts
164
kj
Wednesday 7/29/20
249
kj
Saturday 7/18/20
168
kj
Friday 5/22/20