Shake and Bake
Workouts
Thursday 4/7/22 @ 2:22 PM
182kj
68rpm
45%
16mph
Wednesday 4/6/22 @ 9:59 AM
✅
230kj
75rpm
45%
18mph
Friday 2/25/22 @ 6:29 PM
170kj
66rpm
44%
16mph
Wednesday 2/23/22 @ 1:57 PM
✅
252kj
73rpm
48%
18mph
Wednesday 8/4/21 @ 5:59 PM
166kj
79rpm
38%
16mph
Tuesday 8/3/21 @ 12:4 AM
✅
236kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 6:29 PM
202kj
75rpm
43%
17mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Sunday 3/15/20 @ 6:38 PM
276kj
68rpm
44%
16mph
Saturday 3/14/20 @ 1:56 PM
✅
373kj
83rpm
44%
18mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Friday 4/26/19 @ 12:21 AM
168kj
74rpm
41%
16mph
Saturday 4/27/19 @ 1:55 PM
✅
281kj
85rpm
45%
19mph