Shake and Bake
Workouts
Friday 2/4/22 @ 2:12 PM
✅
198kj
71rpm
43%
16mph
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Tuesday 6/8/21 @ 8:41 PM
114kj
70rpm
42%
16mph
Sunday 7/4/21 @ 1:29 PM
✅
164kj
83rpm
43%
18mph
Tuesday 3/2/21 @ 10:30 AM
✅
138kj
70rpm
45%
17mph
Saturday 5/1/21 @ 2:14 PM
133kj
75rpm
43%
17mph
Sunday 4/18/21 @ 8:31 PM
189kj
83rpm
38%
16mph
Friday 3/26/21 @ 1:16 AM
✅
291kj
85rpm
46%
20mph
Monday 11/30/20 @ 9:35 PM
279kj
70rpm
40%
15mph
Wednesday 12/2/20 @ 1:27 AM
✅
423kj
81rpm
45%
19mph
Saturday 6/6/20 @ 11:21 AM
418kj
76rpm
42%
17mph
Saturday 4/13/19 @ 4:15 PM
✅
592kj
87rpm
44%
20mph
Monday 6/1/20 @ 7:49 PM
326kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Tuesday 9/10/19 @ 10:44 PM
219kj
82rpm
41%
17mph
Sunday 10/13/19 @ 11:41 PM
✅
274kj
82rpm
44%
19mph
Monday 4/22/19 @ 2:14 PM
351kj
77rpm
42%
17mph
Wednesday 4/24/19 @ 12:23 AM
✅
420kj
88rpm
41%
18mph
Thursday 1/10/19 @ 1:48 AM
157kj
64rpm
51%
17mph
Thursday 1/10/19 @ 1:43 AM
✅
196kj
70rpm
53%
19mph
Workouts
418
kj
Saturday 6/6/20
326
kj
Monday 6/1/20