Shake and Bake
Workouts
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 10:33 PM
✅
128kj
45rpm
47%
10mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:39 PM
✅
318kj
78rpm
51%
20mph
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Thursday 4/22/21 @ 5:24 PM
✅
327kj
74rpm
51%
19mph
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Wednesday 3/17/21 @ 7:13 PM
✅
333kj
75rpm
53%
20mph
Friday 1/22/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:38 PM
✅
317kj
71rpm
52%
20mph
Friday 1/8/21 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 9:33 PM
✅
63kj
34rpm
44%
7mph
Sunday 12/27/20 @ 3:27 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:34 PM
✅
312kj
64rpm
55%
18mph
Sunday 10/18/20 @ 6:29 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 3:19 PM
✅
466kj
66rpm
53%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 10:14 PM
3kj
4rpm
57%
1mph
Sunday 4/26/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:7 PM
✅
203kj
47rpm
52%
13mph
Workouts
154
kj
Tuesday 4/20/21
kj
Sunday 4/26/20