Shake and Bake
Workouts
Thursday 2/23/23 @ 12:21 AM
kj
rpm
%
0mph
Thursday 2/23/23 @ 11:41 AM
✅
335kj
83rpm
48%
21mph
Monday 12/20/21 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 12:0 PM
✅
382kj
74rpm
56%
21mph
Sunday 12/27/20 @ 9:24 PM
281kj
83rpm
46%
19mph
Sunday 12/27/20 @ 3:7 PM
✅
401kj
75rpm
57%
22mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 1:59 PM
✅
522kj
67rpm
71%
24mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 12:51 PM
✅
422kj
75rpm
58%
22mph
Tuesday 5/12/20 @ 4:27 PM
225kj
66rpm
50%
18mph
Tuesday 5/12/20 @ 4:39 PM
✅
367kj
66rpm
71%
24mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Thursday 4/9/20 @ 5:53 PM
✅
314kj
75rpm
62%
23mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:37 PM
✅
469kj
68rpm
67%
23mph
Monday 12/30/19 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 9:41 PM
✅
587kj
74rpm
57%
22mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:41 AM
✅
412kj
71rpm
60%
22mph
Workouts
kj
Thursday 2/23/23
281
kj
Sunday 12/27/20
225
kj
Tuesday 5/12/20