Shake and Bake
Workouts
Friday 1/22/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:54 AM
✅
192kj
80rpm
43%
18mph
Tuesday 11/3/20 @ 10:50 PM
✅
160kj
73rpm
47%
18mph
Tuesday 11/3/20 @ 8:24 PM
145kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
224kj
78rpm
43%
18mph
Friday 1/3/20 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:52 PM
✅
147kj
79rpm
43%
18mph
Friday 10/25/19 @ 12:51 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:51 AM
✅
287kj
78rpm
48%
19mph