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Shake and Bake
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
6
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 2:56 PM
✅
519
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:43 PM
376
kj
77
rpm
41
%
17
mph
Thursday 4/22/21 @ 12:36 AM
✅
381
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 10:31 PM
276
kj
78
rpm
40
%
16
mph
Friday 2/28/20 @ 1:53 AM
✅
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 2:46 AM
311
kj
88
rpm
39
%
17
mph
Wednesday 7/22/20 @ 4:17 PM
✅
246
kj
67
rpm
61
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 10:48 PM
206
kj
86
rpm
47
%
20
mph
Tuesday 7/9/19 @ 10:50 PM
✅
386
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:9 AM
320
kj
81
rpm
39
%
16
mph
Wednesday 7/15/20 @ 12:22 AM
✅
414
kj
84
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 3:29 PM
300
kj
86
rpm
37
%
16
mph
Wednesday 7/8/20 @ 12:20 AM
✅
443
kj
83
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 10:33 PM
341
kj
86
rpm
39
%
17
mph
Tuesday 4/14/20 @ 11:18 PM
✅
388
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 8:54 PM
317
kj
78
rpm
40
%
16
mph
Saturday 11/2/19 @ 1:30 AM
✅
335
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 7:2 PM
273
kj
81
rpm
38
%
16
mph
Tuesday 7/2/19 @ 1:12 AM
✅
355
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 4:28 PM
338
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
6
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Saturday 4/24/21
376
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 4/22/21
276
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Friday 2/28/20
311
kj
Tuesday 5/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
246
kj
Wednesday 7/22/20
206
kj
Saturday 5/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
386
kj
Tuesday 7/9/19
320
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 7/15/20
300
kj
Saturday 7/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
443
kj
Wednesday 7/8/20
341
kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Tuesday 4/14/20
317
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Saturday 11/2/19
273
kj
Wednesday 10/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Tuesday 7/2/19
338
kj
Monday 7/1/19
Previous Workouts
Next Workouts