Shake and Bake
VS
Workouts
Thursday 5/2/24 @ 7:4 PM
178kj
77rpm
46%
19mph
Wednesday 7/20/22 @ 3:59 PM
✅
197kj
75rpm
49%
20mph
Wednesday 3/20/24 @ 3:36 PM
✅
168kj
80rpm
48%
20mph
Wednesday 1/31/24 @ 5:43 PM
142kj
68rpm
51%
19mph
Tuesday 2/13/24 @ 4:58 PM
132kj
76rpm
44%
17mph
Monday 7/12/21 @ 4:14 PM
✅
141kj
62rpm
47%
16mph
Tuesday 2/6/24 @ 4:32 PM
132kj
74rpm
43%
17mph
Thursday 3/30/23 @ 5:28 PM
✅
184kj
65rpm
52%
19mph
Sunday 2/4/24 @ 3:45 PM
232kj
80rpm
42%
18mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
Wednesday 1/24/24 @ 6:16 PM
✅
204kj
74rpm
50%
20mph
Sunday 5/8/22 @ 3:55 PM
203kj
75rpm
50%
20mph
Sunday 1/21/24 @ 5:31 PM
✅
136kj
70rpm
43%
17mph
Monday 12/27/21 @ 2:18 PM
116kj
70rpm
42%
16mph
Sunday 1/21/24 @ 4:58 PM
✅
281kj
75rpm
47%
19mph
Sunday 1/21/24 @ 4:59 PM
232kj
71rpm
46%
18mph
Sunday 1/21/24 @ 4:38 PM
✅
148kj
76rpm
42%
18mph
Saturday 5/6/23 @ 7:48 PM
110kj
53rpm
48%
15mph
Monday 1/8/24 @ 6:23 PM
141kj
73rpm
44%
17mph
Tuesday 12/5/23 @ 7:10 PM
✅
146kj
73rpm
44%
17mph
jenbot
5 years w/ Peloton
64
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
49