Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 12:39 PM
✅
510kj
64rpm
61%
21mph
Saturday 8/28/21 @ 2:29 PM
292kj
60rpm
48%
16mph
Friday 12/18/20 @ 9:57 PM
✅
252kj
77rpm
55%
22mph
Monday 12/21/20 @ 2:48 PM
176kj
81rpm
45%
19mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Wednesday 8/12/20 @ 11:28 PM
73kj
0rpm
0%
0mph
Thursday 11/5/20 @ 1:37 PM
279kj
71rpm
55%
21mph
Thursday 11/5/20 @ 10:34 AM
✅
456kj
153rpm
0%
0mph
Friday 9/25/20 @ 4:40 PM
276kj
39rpm
56%
11mph
Wednesday 9/23/20 @ 9:19 AM
✅
459kj
156rpm
0%
0mph
Thursday 9/24/20 @ 1:30 PM
196kj
40rpm
58%
12mph
Thursday 9/24/20 @ 9:52 AM
✅
288kj
0rpm
0%
0mph
Saturday 5/30/20 @ 5:11 PM
✅
145kj
85rpm
45%
20mph
Friday 4/10/20 @ 6:52 PM
142kj
82rpm
46%
20mph
Monday 5/25/20 @ 12:25 PM
✅
311kj
75rpm
52%
20mph
Sunday 5/17/20 @ 10:53 PM
309kj
84rpm
47%
20mph
Wednesday 2/19/20 @ 5:55 AM
221kj
67rpm
49%
17mph
Monday 4/20/20 @ 7:58 PM
✅
278kj
78rpm
48%
19mph
Wednesday 12/11/19 @ 1:23 PM
223kj
74rpm
46%
17mph
Friday 4/17/20 @ 2:52 PM
✅
285kj
71rpm
51%
20mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120
🔥
VS
chelseydion
San Diego * Navy🇺🇸
25
Workouts
292
kj
Saturday 8/28/21
279
kj
Thursday 11/5/20
276
kj
Friday 9/25/20
196
kj
Thursday 9/24/20
309
kj
Sunday 5/17/20