Shake and Bake
Workouts
Thursday 7/20/23 @ 10:58 PM
337kj
76rpm
52%
21mph
Friday 7/21/23 @ 1:30 PM
✅
371kj
63rpm
61%
21mph
Monday 6/19/23 @ 10:53 PM
359kj
71rpm
57%
21mph
Thursday 6/29/23 @ 1:46 PM
✅
384kj
63rpm
61%
21mph
Friday 6/24/22 @ 1:13 PM
324kj
78rpm
51%
21mph
Monday 6/20/22 @ 11:7 AM
✅
366kj
63rpm
60%
21mph
Thursday 3/10/22 @ 1:48 PM
358kj
78rpm
53%
21mph
Friday 12/17/21 @ 9:19 PM
✅
480kj
71rpm
62%
23mph
Wednesday 12/29/21 @ 12:26 PM
344kj
77rpm
53%
21mph
Friday 12/31/21 @ 9:49 PM
✅
400kj
64rpm
62%
22mph
Monday 11/29/21 @ 11:30 PM
271kj
78rpm
57%
22mph
Monday 11/29/21 @ 11:29 PM
✅
318kj
67rpm
65%
23mph
Saturday 7/10/21 @ 12:52 PM
340kj
67rpm
58%
21mph
Tuesday 1/12/21 @ 2:16 AM
✅
410kj
76rpm
56%
22mph
Thursday 4/29/21 @ 12:44 PM
336kj
72rpm
55%
21mph
Wednesday 5/19/21 @ 9:40 PM
✅
455kj
73rpm
60%
23mph
Tuesday 4/27/21 @ 1:35 PM
368kj
79rpm
53%
22mph
Wednesday 4/21/21 @ 11:30 PM
✅
459kj
80rpm
59%
24mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Friday 8/21/20 @ 4:24 AM
181kj
83rpm
45%
19mph