Shake and Bake
Workouts
Monday 7/3/23 @ 10:35 PM
✅
170kj
79rpm
51%
21mph
Saturday 6/24/23 @ 1:7 PM
108kj
73rpm
44%
17mph
Thursday 6/15/23 @ 1:14 PM
✅
290kj
70rpm
52%
20mph
Tuesday 5/16/23 @ 11:57 AM
214kj
63rpm
48%
17mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Friday 5/29/20 @ 10:23 AM
216kj
68rpm
57%
21mph
Saturday 7/24/21 @ 1:2 PM
✅
357kj
79rpm
52%
21mph
Friday 2/26/21 @ 10:19 AM
278kj
67rpm
53%
19mph
Wednesday 4/28/21 @ 12:55 PM
✅
529kj
77rpm
54%
21mph
Tuesday 5/4/21 @ 9:24 AM
419kj
66rpm
55%
19mph
Wednesday 1/27/21 @ 2:24 PM
✅
346kj
73rpm
55%
21mph
Wednesday 1/27/21 @ 11:19 AM
283kj
65rpm
55%
19mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Sunday 1/10/21 @ 6:8 PM
286kj
66rpm
54%
20mph
Sunday 4/5/20 @ 8:1 PM
✅
203kj
73rpm
53%
20mph
Friday 8/7/20 @ 9:43 AM
157kj
83rpm
42%
18mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Thursday 11/14/19 @ 10:27 AM
263kj
77rpm
47%
19mph
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Wednesday 2/26/20 @ 10:56 AM
281kj
66rpm
55%
19mph
Workouts
214
kj
Tuesday 5/16/23