Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 11:5 PM
✅
516kj
80rpm
51%
21mph
Friday 6/2/23 @ 3:35 PM
282kj
69rpm
45%
17mph
Wednesday 3/9/22 @ 2:0 PM
✅
535kj
72rpm
56%
21mph
Monday 3/7/22 @ 4:47 PM
351kj
69rpm
49%
18mph
Thursday 11/12/20 @ 8:16 PM
✅
232kj
60rpm
65%
21mph
Friday 12/10/21 @ 3:45 PM
166kj
59rpm
56%
18mph
Saturday 7/17/21 @ 1:29 PM
✅
567kj
65rpm
64%
22mph
Monday 11/29/21 @ 4:36 PM
320kj
73rpm
45%
17mph
Sunday 7/5/20 @ 6:58 PM
✅
108kj
80rpm
50%
21mph
Sunday 8/22/21 @ 6:10 PM
55kj
83rpm
36%
16mph
Friday 9/11/20 @ 1:50 PM
✅
100kj
83rpm
47%
20mph
Wednesday 8/18/21 @ 7:11 PM
39kj
89rpm
30%
13mph
Wednesday 8/4/21 @ 12:36 PM
✅
176kj
84rpm
44%
19mph
Sunday 2/9/20 @ 7:3 PM
80kj
83rpm
32%
14mph
Sunday 12/13/20 @ 3:37 PM
✅
300kj
78rpm
50%
20mph
Monday 12/28/20 @ 8:7 PM
182kj
85rpm
37%
16mph
Monday 12/21/20 @ 12:28 PM
✅
534kj
73rpm
57%
21mph
Friday 12/25/20 @ 2:58 PM
259kj
71rpm
42%
16mph
Thursday 7/30/20 @ 10:31 PM
✅
207kj
78rpm
50%
20mph
Friday 7/31/20 @ 10:8 PM
141kj
73rpm
44%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
320
kj
Monday 11/29/21
182
kj
Monday 12/28/20