Shake and Bake
Workouts
Thursday 6/15/23 @ 5:27 AM
187kj
71rpm
51%
19mph
Monday 4/25/22 @ 3:11 PM
✅
252kj
76rpm
54%
22mph
Tuesday 10/18/22 @ 6:34 PM
✅
273kj
86rpm
52%
22mph
Saturday 6/3/23 @ 2:33 PM
235kj
88rpm
47%
21mph
Thursday 12/8/22 @ 2:24 PM
✅
203kj
75rpm
50%
20mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Monday 7/4/22 @ 8:35 PM
237kj
87rpm
48%
21mph
Sunday 1/2/22 @ 6:29 PM
✅
230kj
81rpm
51%
21mph
Monday 2/1/21 @ 3:47 PM
143kj
81rpm
41%
17mph
Monday 11/29/21 @ 11:30 PM
✅
271kj
78rpm
57%
22mph
Thursday 12/9/21 @ 10:25 AM
201kj
80rpm
48%
20mph
Friday 10/30/20 @ 7:5 PM
✅
195kj
77rpm
50%
20mph
Tuesday 11/16/21 @ 9:58 AM
165kj
77rpm
44%
18mph
Tuesday 4/27/21 @ 1:35 PM
✅
368kj
79rpm
53%
22mph
Monday 9/20/21 @ 5:7 PM
358kj
78rpm
52%
21mph
Friday 4/16/21 @ 8:57 PM
✅
370kj
79rpm
53%
22mph
Tuesday 4/20/21 @ 12:29 PM
271kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 12:25 AM
307kj
87rpm
45%
20mph
Workouts
201
kj
Thursday 12/9/21
307
kj
Tuesday 11/10/20