Shake and Bake
Workouts
Tuesday 10/19/21 @ 6:54 PM
✅
71kj
0rpm
0%
0mph
Wednesday 6/23/21 @ 12:25 PM
22kj
33rpm
49%
10mph
Saturday 4/17/21 @ 6:59 PM
✅
167kj
78rpm
45%
19mph
Monday 3/29/21 @ 11:49 AM
46kj
38rpm
46%
11mph
Thursday 4/16/20 @ 9:0 PM
✅
442kj
84rpm
46%
20mph
Friday 3/6/20 @ 12:41 AM
94kj
35rpm
45%
10mph
Tuesday 2/16/21 @ 12:24 AM
✅
286kj
80rpm
47%
19mph
Tuesday 2/16/21 @ 12:28 AM
60kj
34rpm
46%
10mph
Tuesday 11/10/20 @ 12:25 AM
✅
263kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Thursday 9/12/19 @ 5:3 PM
✅
254kj
70rpm
41%
15mph
Monday 2/3/20 @ 9:59 PM
93kj
34rpm
46%
10mph
Friday 12/6/19 @ 11:54 PM
✅
253kj
82rpm
45%
18mph
Friday 12/6/19 @ 5:40 PM
82kj
41rpm
45%
11mph
Friday 11/22/19 @ 12:26 AM
✅
389kj
80rpm
46%
19mph
Friday 11/22/19 @ 4:27 PM
99kj
37rpm
45%
10mph
Sunday 10/13/19 @ 3:41 PM
✅
280kj
67rpm
44%
16mph
Sunday 10/13/19 @ 3:33 PM
89kj
38rpm
43%
10mph
Saturday 9/7/19 @ 7:13 PM
5kj
85rpm
27%
12mph
Friday 8/2/19 @ 12:30 AM
✅
27kj
41rpm
45%
11mph
Workouts
60
kj
Tuesday 2/16/21
68
kj
Wednesday 11/11/20