Shake and Bake
Workouts
Sunday 1/22/23 @ 4:23 PM
227kj
90rpm
39%
18mph
Wednesday 3/1/23 @ 4:31 PM
✅
392kj
90rpm
48%
22mph
Friday 11/18/22 @ 9:33 PM
401kj
87rpm
42%
19mph
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Friday 8/13/21 @ 1:18 PM
235kj
86rpm
41%
18mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Tuesday 4/27/21 @ 11:55 AM
265kj
83rpm
44%
19mph
Monday 10/5/20 @ 9:58 PM
✅
472kj
93rpm
51%
24mph
Saturday 1/23/21 @ 3:2 PM
415kj
85rpm
39%
17mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Thursday 12/31/20 @ 3:36 PM
435kj
85rpm
40%
18mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Friday 11/27/20 @ 3:24 PM
241kj
91rpm
39%
18mph
Monday 11/30/20 @ 6:21 PM
✅
515kj
89rpm
55%
24mph
Saturday 8/1/20 @ 4:4 PM
316kj
88rpm
38%
17mph
Thursday 5/21/20 @ 1:48 AM
✅
600kj
96rpm
47%
22mph
Tuesday 7/21/20 @ 12:29 PM
207kj
82rpm
39%
17mph
Sunday 5/10/20 @ 11:32 PM
✅
412kj
97rpm
47%
22mph
Saturday 7/11/20 @ 4:1 PM
184kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Workouts
227
kj
Sunday 1/22/23
235
kj
Friday 8/13/21
265
kj
Tuesday 4/27/21
415
kj
Saturday 1/23/21
435
kj
Thursday 12/31/20
241
kj
Friday 11/27/20
207
kj
Tuesday 7/21/20