Shake and Bake
Workouts
Saturday 2/3/24 @ 6:29 PM
226kj
80rpm
42%
18mph
Saturday 1/27/24 @ 5:43 PM
✅
305kj
79rpm
49%
20mph
Tuesday 11/8/22 @ 2:16 PM
239kj
89rpm
40%
18mph
Saturday 7/4/20 @ 3:46 PM
✅
264kj
94rpm
41%
19mph
Wednesday 4/20/22 @ 8:36 PM
499kj
83rpm
42%
18mph
Tuesday 7/14/20 @ 7:4 PM
✅
526kj
90rpm
41%
18mph
Sunday 10/24/21 @ 3:4 PM
376kj
86rpm
41%
18mph
Sunday 7/25/21 @ 12:32 PM
✅
404kj
88rpm
40%
18mph
Wednesday 8/25/21 @ 1:7 PM
346kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 7:9 PM
✅
410kj
88rpm
43%
19mph
Sunday 6/27/21 @ 3:27 PM
208kj
94rpm
37%
17mph
Thursday 9/17/20 @ 6:17 PM
✅
225kj
99rpm
36%
18mph
Sunday 12/20/20 @ 5:21 PM
207kj
83rpm
47%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
252kj
84rpm
51%
22mph
Thursday 11/26/20 @ 3:10 PM
333kj
88rpm
40%
18mph
Monday 9/21/20 @ 6:23 PM
✅
413kj
93rpm
42%
19mph
Saturday 7/11/20 @ 4:1 PM
184kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 6:53 PM
✅
267kj
87rpm
51%
22mph
Saturday 8/1/20 @ 4:4 PM
316kj
88rpm
38%
17mph
Monday 5/11/20 @ 6:16 PM
✅
413kj
91rpm
42%
19mph
Workouts
239
kj
Tuesday 11/8/22
499
kj
Wednesday 4/20/22
346
kj
Wednesday 8/25/21
208
kj
Sunday 6/27/21
333
kj
Thursday 11/26/20