Shake and Bake

Workouts

Friday 2/18/22 @ 10:57 PM
205kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 2:38 PM
✅
341kj
78rpm
51%
21mph
Thursday 5/7/20 @ 9:40 PM
388kj
91rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 1:31 PM
✅
716kj
77rpm
53%
21mph
Friday 6/26/20 @ 9:14 PM
322kj
97rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 11:49 AM
✅
538kj
82rpm
50%
21mph
Tuesday 6/16/20 @ 11:8 AM
313kj
94rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 11:50 AM
✅
561kj
82rpm
51%
22mph
Monday 4/27/20 @ 10:43 PM
320kj
94rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 12:21 PM
✅
556kj
80rpm
52%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
205 kj
Friday 2/18/22
✅ 341 kj
Sunday 2/13/22
60 min Power Zone Ride
Matt Wilpers
388 kj
Thursday 5/7/20
✅ 716 kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
322 kj
Friday 6/26/20
✅ 538 kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
313 kj
Tuesday 6/16/20
✅ 561 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
320 kj
Monday 4/27/20
✅ 556 kj
Monday 4/6/20