Shake and Bake
Workouts
Thursday 11/18/21 @ 10:59 PM
171kj
80rpm
38%
16mph
Saturday 11/27/21 @ 5:24 PM
✅
187kj
83rpm
38%
16mph
Saturday 2/27/21 @ 7:15 PM
✅
533kj
85rpm
44%
19mph
Saturday 1/30/21 @ 6:11 PM
412kj
79rpm
41%
17mph
Monday 12/21/20 @ 12:10 PM
✅
258kj
92rpm
41%
19mph
Wednesday 5/27/20 @ 8:21 PM
225kj
86rpm
40%
18mph
Wednesday 10/7/20 @ 11:11 AM
✅
577kj
80rpm
46%
19mph
Saturday 8/15/20 @ 3:40 PM
491kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 1:2 PM
✅
438kj
81rpm
46%
19mph
Monday 4/29/19 @ 1:42 PM
311kj
81rpm
40%
17mph
Saturday 7/13/19 @ 4:40 PM
✅
467kj
79rpm
43%
18mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 3:28 PM
✅
255kj
86rpm
43%
19mph
Wednesday 11/20/19 @ 6:40 PM
220kj
85rpm
40%
18mph
Monday 6/17/19 @ 12:51 PM
✅
429kj
81rpm
46%
19mph
Tuesday 12/3/19 @ 5:59 PM
338kj
79rpm
40%
17mph
Sunday 8/19/18 @ 1:56 PM
✅
395kj
76rpm
48%
19mph
Tuesday 7/3/18 @ 8:33 PM
344kj
73rpm
47%
18mph
Wednesday 4/4/18 @ 8:24 PM
✅
454kj
84rpm
42%
18mph
Saturday 3/24/18 @ 4:38 PM
435kj
83rpm
41%
18mph
Workouts
412
kj
Saturday 1/30/21
225
kj
Wednesday 5/27/20
466
kj
Sunday 12/1/19
220
kj
Wednesday 11/20/19
435
kj
Saturday 3/24/18