Shake and Bake
Workouts
Monday 6/17/19 @ 12:51 PM
✅
429kj
81rpm
46%
19mph
Monday 6/14/21 @ 2:17 PM
275kj
72rpm
40%
15mph
Saturday 2/27/21 @ 7:15 PM
✅
533kj
85rpm
44%
19mph
Sunday 4/18/21 @ 5:42 PM
354kj
76rpm
39%
16mph
Tuesday 11/10/20 @ 12:12 PM
✅
380kj
92rpm
40%
19mph
Sunday 12/27/20 @ 4:53 PM
221kj
80rpm
36%
15mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Sunday 8/19/18 @ 1:56 PM
✅
395kj
76rpm
48%
19mph
Monday 5/1/17 @ 1:19 AM
230kj
62rpm
47%
15mph
Monday 2/19/18 @ 10:53 AM
✅
252kj
82rpm
44%
18mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Sunday 3/12/17 @ 2:26 PM
✅
432kj
74rpm
45%
17mph
Sunday 2/11/18 @ 7:50 PM
396kj
67rpm
47%
17mph
Thursday 10/26/17 @ 3:24 PM
✅
266kj
84rpm
43%
19mph
Thursday 10/26/17 @ 3:32 PM
187kj
73rpm
42%
16mph
Sunday 3/26/17 @ 2:29 PM
✅
386kj
75rpm
42%
17mph
Sunday 3/26/17 @ 2:20 PM
276kj
60rpm
42%
14mph
Sunday 3/5/17 @ 3:28 PM
✅
487kj
70rpm
48%
18mph
Monday 3/6/17 @ 4:0 AM
261kj
59rpm
42%
14mph
Workouts
354
kj
Sunday 4/18/21
221
kj
Sunday 12/27/20